Kick-Butts Program

I Am Ready To Begin

Already know you are ready for a change to a smoke-free life? Sign up for the Kick-Butts program here.

I Am Still Deciding

Want to know more about the Kick-Butts program and the benefits of a smoke-free life? Explore the program before you sign-up.

Are You Ready to Quit?

Studies show you’ll have a better chance of quitting for good if you are ready! Do you still have mixed feelings? That is normal. We’ll help you weigh your options before you sign up.

About the Program

If your answer to “Are you ready to quit?” is a definite YES, the only thing left to do is to learn more about this Kick-Butts online program and other life changing options. Read more

Get Motivated

It’s important to be confident that quitting is possible—and that it’s the best choice for you. Find information that will help you change your behaviour and live life fully. Read more

Take the Quiz

Still unsure? That’s ok. These eight questions can help you decide if you are truly ready to quit smoking despite your doubts, or if you could benefit from some coaching before signing up. Go here