Self-Isolation Advice

Self Isolation Advice

Some Tips for Self-Isolation

  • Stay in another part of the home, if possible.
  • Try to keep at least 2 metres (3 steps) from other people.
  • Avoid contact with people.
  • Wipe down surfaces regularly with disinfectant.
  • If single - sleep alone.
  • Wash your hands with soap or sanitiser regularly.
  • Stay away from older people.
  • Stay away from those with long-term health conditions.
  • Drink plenty of water to stay hydrated.
  • Use your own towel - do not share a towel with others.
  • Do not go to the shops or pharmacy unless it's absolutely necessary - where possible, order your groceries online or have some family or friends drop them off.

 

corona advice