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Category: Wellness

24 Ways Employers Can Manage Stress at Work

22/07/202022/07/2020 martinadmin Mental health, Wellness
walking_friends

Most of the stress we experience comes from our jobs and worksites. Stressed workers are more likely to smoke, drink, be inactive, eat poorly, have

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9 Reasons School Wellness Programs are a Smart Wellness Strategy

09/06/202024/06/2020 martinadmin Schools/Universities, Wellness
9 Reasons School Wellness Programs are a Smart Wellness Strategy

9 Reasons School Wellness Programs are a Smart Wellness Strategy Here’s a quick peek at the 9 reasons why school wellness programs are a smart

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Coronavirus: ‘Laughter in a Crisis can Help You Cope

22/04/202022/04/2020 martinadmin Laughter, Mental health, Wellness
laughter

Laughter can help in a crisis such as the coronavirus pandemic – and people should not feel guilt about it, according to a university professor.

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No Cost Ways To Treat Depression Yourself

21/04/202022/04/2020 martinadmin Mental health, Wellness
depression

Although therapy and anti-depressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to

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Taking Care of Your Mental Health

07/04/202022/04/2020 martinadmin Mental health, Wellness healthy lifestyle, mental health
mental health

Around the world, these are testing times for each and every one of us. We are overloaded with information, both that’s true and those that

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Coronavirus: Simple Ways to Combat Infection

02/03/202022/04/2020 martinadmin 0 Comment Wellness
Coronavirus: Simple Ways to Combat Infection

Coronaviruses are a large family of viruses found in many different species of animals, including camels, cattle, and bats. While scientists are evaluating candidate therapies

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Recent Posts

  • 24 Ways Employers Can Manage Stress at Work
  • 9 Reasons School Wellness Programs are a Smart Wellness Strategy
  • Mental Health Study in South African Workplace
  • How To Cope With Fear And Anxiety During Covid-19
  • Coronavirus: ‘Laughter in a Crisis can Help You Cope

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  • Mental health
  • Schools/Universities
  • Wellness

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