About the Program

Start a Smoke-Free Life within 6 Weeks

Now It’s Your Turn to Quit Smoking

Program Features:-

Personal Dashboard
Behaviour Program
Track Progress
Get Rewards
Social Community
Weekly Reminders

The Kick-Butts Program

Journey to a Smoke-Free Life

  • Flexible online format to be completed in the comfort of your home or office.
  • 6 Months access to the online platform and all the resources.
  • Program includes nine sessions to be completed over a six-week period.
  • Available on your desktop, tablet or smartphone.
  • Includes six Coaching sessions.
  • Fully updated with engaging activities, content, resources and tools.
  • Includes online chat support.


Start Your Journey Today!


Every Person’s Quit Smoking Journey is Different!

Our Kick-Butts program uses proven activities and tools to help you understand your own relationship with tobacco - and how to say good-bye to smoking for good.

Program Testimonials

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Lesle US
I’m 30 years old and started smoking when I was 15. I started smoking for all the wrong reasons; I wanted to fit in, I wanted to rebel against my mom, and I used it to deal with my depression/anxiety. I’m so proud of myself! I’ve got my life on track, I’m dealing with my depression/anxiety, I don’t smoke cigarettes  and drink so much anymore. Now on to the hardest part which is getting more active!
Andre South Africa

I smoked for 48 years. Hard to believe that I've been smoke free now for 38 days. Have to say it has not been easy. Felt out of it for the first three weeks. Extremely tired all of the time. Still fighting that demon, but every day is getting better. 'm actually starting to feel like a non-smoker which is pretty terrific!

Candice Canada

Hello everyone,this is my first attempt at quitting smoking in 12 years.I actually quit!. I am so tired of smelling like an ashtray.Such a stink,dirty habit.Now I can smell better then ever, tastebuds came back stronger too.Looking forward to seeing how much money I save to not smoking close to 2 packs a day.Only had one craving 2nd day of quitting but distracted myself and the craving went away. The Kick-Butts program helped me to stop! Good luck to all of those that are this path of cleaner living and healthier lungs....We got this.1 day at a time,stay strong. 🙂